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Instant Pot Taco Soup

Instant Pot Taco Soup Recipe

This was quick, and delicious. Recipe courtesy of Sandy Clifton and www.simplyhappyfoodie.com.
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Prep Time 30 mins
Cook Time 15 mins
Course Soup
Cuisine Mexican
Calories 511.3 kcal

Ingredients
  

  • 1 -2 lb ground beef (93% lean, if using turkey may want to use a little oil for browning) or 1 -2 lb ground turkey (93% lean, if using turkey may want to use a little oil for browning)
  • 1 ounce taco seasoning mix
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 ounce ranch dressing mix
  • 10 ounces Rotel tomatoes & chilies
  • 7 ounces diced green chilies, with juice
  • 4 cups chicken broth, low sodium
  • 14 ounces black beans, rinsed and drained
  • 14 ounces garbanzo beans, rinsed and drained
  • 14 ounces red kidney beans or 14 ounces pinto beans, rinsed and drained
  • 14 ounces diced tomatoes, with juice
  • 4 corn tortillas, cut into thin strips (use 5 inch tortilla)
  • 1 cup frozen corn (or can of corn, drained)
  • sour cream
  • cheddar cheese or monterey jack cheese, shredded
  • tortilla chips
  • avocado, diced largely
  • red onion, diced
  • jalapeno, sliced

Instructions
 

  • Turn the pressure cooker on to the saute setting. Add the meat (add a little oil if using turkey). Cook for a few minutes.
  • Add the taco seasoning, garlic powder, onion powder, oregano, salt, and pepper. Continue cooking, stirring occasionally, until meat is cooked.
  • Add the ranch dressing mix if using, Ro-tel tomatoes, green chiles, and chicken broth. Stir, and place a glass lid on the pot to help the broth heat up faster. Once the broth is at a slow simmer, add all of the beans and stir well.
  • Add the can of diced tomatoes, but don't stir. Place the lid on the pot and lock in place. Turn the steam release knob to the sealing position.
  • Cancel the saute setting and then press the pressure cook/manual button (or dial) and find the + or - button (or dial) to choose 8 minutes. The pot will take several minutes to build up the pressure before the timer starts.
  • When the cooking cycle has finished, let the pot sit undisturbed for 15 minutes. Then do a controlled quick release of the pressure by turning the knob toward the venting position in short bursts (I use a wooden spoon handle). When you feel confident that no soup will spew out of the steam, open the knob all the way.
  • When the pin in the lid drops down, you can open the lid facing away from you. Give the soup a stir, carefully as there could be some steam pockets in there.
  • Taste and adjust salt, then add the tortillas and the corn. Stir well and let sit for a few minutes, s tirring occasionally to help dissolve some of the tortillas.
  • Serve with sour cream, cheese, tortilla chips, avocado, red onion, and/or jalapeno.

Add Your Own Notes

Nutrition

Serving: 508gCalories: 511.3kcalCarbohydrates: 64.2gProtein: 33.7gFat: 14.5gSaturated Fat: 5gCholesterol: 51.4mgSodium: 1914.5mgFiber: 15.9gSugar: 4.5g
Keyword < 60 Mins
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