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Instant Pot Cauliflower

Instant Pot Cauliflower Recipe

This is from Amy + Jacky
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Prep Time 1 min
Cook Time 14 mins
Course Side Dish
Cuisine Fusion
Calories 36.8 kcal

Ingredients
  

  • 1 head cauliflower, cut into florets
  • 1/2 cup cold water

Instructions
 

  • Pour 1/2 cup cold water into Instant Pot.
  • Place steamer basket into Instant Pot.
  • Add in cauliflower florets.
  • Pressure Cook at High Pressure:
  • 2-3 cups of Cauliflower Florets: 0 minute + Quick Release.
  • 1 cup Cauliflower Florets: Crunchy - 1 minute + Quick Release; Tender: 2 minutes + Quick Release.
  • Serve Instant Pot Cauliflower: Remove the cauliflower immediately to prevent overcooking, then serve.

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Nutrition

Serving: 176gCalories: 36.8kcalCarbohydrates: 7.3gProtein: 2.8gFat: 0.4gSaturated Fat: 0.1gSodium: 45mgFiber: 2.9gSugar: 2.8g
Keyword < 15 Mins, Easy, Healthy, Low Cholesterol, Low Protein, Vegetable
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