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Instant Pot Refried Beans

Instant Pot Refried Beans Recipe

I was so happy with these. They were easy and delicious and so much faster than making regular beans. You don't even soak them. They were also pretty darn healthy if you left off the cheese (which I did not). No lard or anything in these beans. Recipe courtesy of www.wellplated.com.
5 from 2 votes
Prep Time 10 mins
Cook Time 1 hr 10 mins
Course Side Dish
Cuisine Mexican
Servings 6 cups
Calories 57.1 kcal

Ingredients
  

  • 1 lb dry pinto beans (2 cups)
  • 2 teaspoons extra-virgin olive oil
  • 1 small onion, chopped into 1/4 inch dice
  • 1 jalapeno (cored, seeded, and finely chopped)
  • 3 garlic cloves, minced (about a tablespoon)
  • 4 cups low sodium chicken broth (divided) or 4 cups vegetable stock (divided)
  • 3 cups water
  • 2 bay leaves
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/8 tsp- 1/4 tsp cayenne pepper

Instructions
 

  • Place pinto beans in a large colander. Thoroughly rinse and pick beans over. Remove any damaged and discard. Set rinsed beans aside.
  • Turn a 6 quart or larger instant pot to saute. Add the oil. Once hot, add the onion and jalapeno. Saute for 2 minutes, then add the garlic and let cook just until fragrant, about 30 seconds.
  • Add a few splashes of chicken stock and scrape along the bottom of the pot to remove any stuck on bits of food (this will prevent a BURN warning). Add the remaining stock, water, bay leaves, salt, cumin, oregano, cayenne, and the rinsed and drained beans. Lightly stir to combine.
  • Seal the instant pot. Cook on manual high for 45 minutes. When the 45 minutes of pressure cooking has finished, let the pressure release naturally for 25 minutes. Vent to release any remaining pressure, Carefully open the lid. The beans will be very liquidy.
  • Discard the bay leaves. Reserves 2 cups of the bean cooking liquid in a bowl or measuring cup, and then drain the remainder. Return the beans to the pot. With an immersion blender (or by hand with a potato masher or blender), puree until the beans reach your desired consistency, adding some of the reserved liquid as needed. If you're doing in a blender make sure you let the beans cool first so they don't splatter. Taste and adjust seasoning as desired.
  • Sprinkle with desired toppings like queso fresco or Monterey Jack cheese or salsa or diced tomatoes or diced red onion or chopped fresh cilantro or avocado.

Add Your Own Notes

Nutrition

Serving: 186gCalories: 57.1kcalCarbohydrates: 7.6gProtein: 4.5gFat: 1.9gSaturated Fat: 0.4gSodium: 450.1mgFiber: 0.2gSugar: 0.5g
Keyword < 4 Hours, Beans
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