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Instant Pot Pork Tenderloin With Garlic Herb Rub

Instant Pot Pork Tenderloin With Garlic Herb Rub Recipe

I was looking for a recipe without added sugar, and this hit the spot. Great flavors. Recipe courtesy of The Recipe Rebel.
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Prep Time 10 mins
Cook Time 7 mins
Course Main Course
Cuisine American
Calories 196.3 kcal

Ingredients
  

  • 1 cup low sodium chicken broth
  • 1 tablespoon balsamic vinegar
  • 1 lb pork tenderloin
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 1/2 teaspoon seasoning salt
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black pepper

Glaze

  • 2 -3 tablespoons honey
  • 1 tablespoon ketchup (I used a ketchup made with honey instead of sugar)
  • 1 tablespoon water
  • 1 tablespoon cornstarch

Instructions
 

  • Place the trivet in the instant pot and add chicken broth and balsamic vinegar.
  • Trim silver skin from the side of the tenderloin. Cut in half and place on the trivet in the instant pot or pressure cooker.
  • In a small bowl, combine garlic powder, parsley, seasoning salt, onion powder, and black pepper. Sprinkle half over tenderloin in instant pot. Flip and sprinkle remaining seasoning over top.
  • Place lid on instant pot and turn the valve to sealing. Select manual, high pressure (the default), and set timer to 7 minutes for fresh pork or 10 minutes for partially frozen or 13 minutes for frozen pork. This will be medium well done. If you like it rare you only need 3 to 5 minutes for fresh pork.
  • When the cook time is done, turn the instant pot off and let pressure release naturally for 8 to 10 minutes. Open the lid and remove the trivet with the pork on it and let rest for 5 to 10 minutes while you make the glaze. Do not drain the liquid.
  • To make the glaze: Turn the instant ot to saute and add the honey and ketchup. Stir together the water and cornstarch and whisk into the instant pot. Let simmer for 2 to 3 minutes until thick and bubbly. Taste and adjust seasoning or sweetness to taste.

Add Your Own Notes

Nutrition

Serving: 198gCalories: 196.3kcalCarbohydrates: 13.7gProtein: 24.9gFat: 4.4gSaturated Fat: 1.4gCholesterol: 73.8mgSodium: 121.6mgFiber: 0.2gSugar: 10.2g
Keyword < 30 Mins, Meat, Pork
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