Delicious Instant Pot Bean Dip Recipe | Easy and Quick

For those of you looking for a quick, easy and delicious recipe to add to your meal rotation, hold onto your hats because I have a game-changer – Instant Pot Bean Dip, also known as homemade refried beans! This simple recipe is the perfect way to jazz up any meal and takes only a fraction of the time it would take if prepared on a stovetop or slow cooker. If you’re already an avid lover of refried beans, imagine how much better they’ll taste when made from scratch with wholesome ingredients. And if you’re new to refried beans, this dip recipe will undoubtedly turn you into a fan.

I personally adore this Instant Pot Bean Dip because it’s incredibly versatile – it can be paired with so many different dishes and works well as an appetizer or a side. It’s budget-friendly, filled with protein, healthy fats and fiber, allergen-free (e.g. gluten-free, vegan), and can be customized to appeal to different taste buds.

So why settle for store-bought when you can make your own mouthwatering refried beans in no time? Keep scrolling to discover why this easy instant pot refried beans recipe needs to be added to your cooking repertoire ASAP!

Why You’ll Love This Recipe

Instant Pot Bean Dip (AKa Refried Beans)
Instant Pot Bean Dip (AKa Refried Beans)

Are you a fan of Mexican cuisine and looking for a tasty dip recipe to jazz up your tortilla chips? You’re in luck because my Instant Pot Bean Dip recipe, also known as refried beans, is sure to please! This dip is so delicious that it can instantly take you on a culinary journey to the streets of Mexico!

One of the things you’ll love about this recipe is that it’s incredibly easy to make! Who doesn’t love a good instant pot recipe? The preparation process is simple and only takes about 15 minutes, from start to finish. The instant pot does most of the work for you, leaving you with more time to enjoy your meal.

This recipe is also budget-friendly. All you need are dry pinto beans, some spices, water, and a few other simple ingredients that you probably already have on hand. This means that you won’t have to break the bank to enjoy this delicious dip.

Another great feature of this dish is its versatility. It makes for a fantastic appetizer but can also be used as part of your main course. You can use it as a filling for burritos or tacos or add it as a side dish to any Mexican meal.

Finally, this recipe allows for customization to suit your flavor preferences. You can add hot spices like chili powder and black pepper or milder flavors like ground cumin and paprika. Don’t like cilantro? No problem – just skip it! The possibilities are endless with this dish so feel free to experiment and make it your own.

In conclusion, there are numerous reasons why you’ll love my Instant Pot Bean Dip recipe. Not only is it delicious and easy-to-make but it’s also budget-friendly and versatile enough for any meal. So what are you waiting for? Give this recipe a try and satisfy those Mexican cuisine cravings today!

Ingredient List

 Dive into this delicious and creamy Instant Pot bean dip!
Dive into this delicious and creamy Instant Pot bean dip!

Ingredients You’ll Need:

  • Dry Pinto Beans: 1 pound (about 2 cups) sorted and rinsed
  • Water: 4 cups
  • Onion: 1 chopped
  • Garlic cloves: 3-4 minced
  • Bay Leaves: 2 small or 1 big
  • Ground Cumin: 1 tsp
  • Chili Powder: 1 tsp
  • Ground Paprika: 1/2 tsp
  • Black Pepper: a pinch
  • Chicken Broth (or Vegetable Broth or Water): 1 1/2 cups (if needed)
  • Salt: to taste (about a teaspoon)
  • Cilantro for garnish, chopped finely

Note: If you want to make the bean dip instant, make sure you have the instant pot on hand.

The Recipe How-To

 Spice up your snack game with this flavorful refried beans recipe!
Spice up your snack game with this flavorful refried beans recipe!

Now, let’s dive into the fun part: making the Instant Pot Refried Bean Dip recipe. This recipe is so easy and quick that you can enjoy it any time of the day.


  • 1 pound (2 cups) dry pinto beans, sorted and rinsed
  • 4 cups water
  • 2 bay leaves
  • 1 chopped onion
  • 3 minced garlic cloves
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1 tsp paprika
  • Dash of fresh ground black pepper
  • Salt to taste
  • Fresh chopped cilantro

Step 1: Add Oil to the Pot

First, add a little bit of cooking oil to your Instant Pot and set the pot to sauté mode. Then, cook the chopped onion and minced garlic in the oil until they are soft and fragrant.

Step 2: Add Beans and Spices

Once the onion and garlic have softened, add in the dried pinto beans, bay leaves, cumin, chili powder, paprika, fresh ground black pepper, and water into the pot. Stir well to combine all of these ingredients.

Step 3: Cook Beans in Instant Pot

Close your Instant Pot lid and set it on high pressure for about 50 minutes. Once the cooking time is completed, allow it to release pressure naturally for about 15 minutes.

Step 4: Blend cooked beans

Next, open up your Instant Pot’s lid carefully and remove bay leaves. Use a hand blender or a food processor until your mixture is thickened and creamy.

Step 5: Taste & Adjust seasoning

Taste for salt and adjust if needed. Adding salt after blending is recommended since it gives more control over salt levels.The consistency should be easy to dip but not runny.

Step 6: Mix in Sour Cream

Add a dab of sour cream on top and incorporate it with a spoon or rubber spatula for extra tanginess and creaminess. Don’t over mix as the sour cream may break.

Step 7: Garnish and Serve

Last but not least, top your refried bean dip with fresh cilantro leaves and serve hot with tortilla chips or use as a side dish for tacos, burritos, nachos or quesadillas.

Enjoy making this delicious homemade refried beans recipe in your Instant Pot! It’s a perfect party appetizer or movie night snack. Store the leftover instant pot refried beans in an airtight container in the fridge for up to five days, and reheat in the microwave when ready to eat.

Substitutions and Variations

 Beans, beans, they're good for your heart! And even better in this dip.
Beans, beans, they’re good for your heart! And even better in this dip.

If you are looking to make this Instant Pot Bean Dip recipe more interesting, there are many substitutions and variations that you can try out. Here are some of my favorites:

– Sour cream: Instead of using sour cream in this bean dip recipe, you can use plain Greek yogurt or even cottage cheese for a tangy flavor.

– Cream cheese: For an even creamier texture, you can also mix in some cream cheese into the dip.

– Taco seasoning or chili powder: If you like more spice, add more chili powder or taco seasoning according to your taste.

– Chicken broth: You can also use vegetable broth instead of chicken broth to make this recipe vegetarian-friendly.

– Black beans or navy beans: If you don’t have pinto beans handy, you can make this recipe with black beans or navy beans.

– Bay leaves: Although bay leaves add great flavor to this recipe, you can substitute them with other herbs like oregano, thyme or parsley.

– Cilantro: Not a fan of cilantro? Try using parsley or chives as a replacement.

– Leftover Instant Pot soups or stews: Give your leftover instant pot soups and stews a new life by turning them into refried bean dip. Just blend the beans with ½ cup of leftover soup or stew for extra flavor and nutrition.

These variations will not only add new flavors and textures to your dish but also allow you to experiment with different ingredients while staying true to the essence of the refried bean dip recipe.

Serving and Pairing

 Perfect for parties, movie nights, or just a tasty snack any day of the week.
Perfect for parties, movie nights, or just a tasty snack any day of the week.

I’m absolutely drooling thinking about serving this Instant Pot Bean Dip to my guests. Pair it up with some tortilla chips – hot or cold, and you’ve got yourself a party! If you’re a fan of quesadillas, burritos, or tacos, the bean dip is here to save the day! It’s an irresistible accompaniment that will take your Mexican-themed dinner night to the next level.

The dip comes topped with fresh cilantro and onion for an extra zing. If you love some creaminess, go ahead, and add some sour cream or shredded cheese. The possibilities are endless since the bean dip is as versatile as it is tasty.

Are you health-conscious? No worries, because this recipe is made with all-natural ingredients such as refried beans and spices like cumin and paprika. You don’t have to feel guilty about indulging in this flavorful dip.

The Instant Pot Bean Dip also goes well with any savory snack that could use a little oomph. Think loaded nachos or cheesy fries—yum! Trust me; one taste of this bouncy, creamy bean dip recipe, and you’ll never go back to mediocre dips again.

Make-Ahead, Storing and Reheating

 This Instant Pot bean dip is so easy to make, you won't even need a recipe.
This Instant Pot bean dip is so easy to make, you won’t even need a recipe.

If you’re like me, you love having leftovers to enjoy for later meals. The good news is that this Instant Pot Bean Dip can be made ahead of time and stored for later use. To make ahead, prepare the recipe as instructed and store it in an airtight container in the refrigerator for up to 3 days.

When it comes to reheating, there are different methods you could use depending on your preference. One quick option is to heat it up in the microwave by putting it in a microwave-safe dish and cooking on high for 2-3 minutes or until heated through.

If you have more time or want to reheat without using a microwave, you can do so on the stove. Reheat your refried beans by adding them to a saucepan over medium heat with a splash of water or chicken broth until they are warmed through. Stir occasionally, so they don’t stick to the bottom of the pan.

For even better results, I suggest adding a little bit of cream cheese or sour cream when reheating your beans to enhance the flavor and creaminess. This will definitely make the dip more enjoyable!

In regards to storing this bean dip recipe long-term, you can freeze it for up to several months. To do so, let it cool completely first then transfer it into a freezer-safe container. Be mindful not to fill the container completely (leave some space for expansion). When reheating from frozen, thaw overnight in the refrigerator before reheating through one of these methods mentioned above.

Overall, making this Instant Pot Bean Dip recipe ahead of time and storing it either in the fridge or freezer saves you time and effort when getting together with family or friends!

Tips for Perfect Results

 Not your average bean dip - this one is packed with fresh ingredients and mouth-watering flavor.
Not your average bean dip – this one is packed with fresh ingredients and mouth-watering flavor.

Now that you have all the ingredients and the steps on how to prepare this delicious Instant Pot Bean Dip, let me share with you some tips to make sure that you get perfect and tasty results.

Firstly, ensure that you cook your beans long enough. Undercooked beans can cause digestive issues and may not blend well for making the dip. Cooking times may vary slightly depending on altitude and the type of beans, so always check them a few minutes before the end of cooking and add cooking time if needed.

Secondly, add some flavorful spices. You can enhance the taste of refried beans by adding ground cumin, chili powder, black pepper, or even chicken broth. These spices will give your dip a unique and appetizing flavor.

Thirdly, use cream cheese as a secret ingredient. Adding cream cheese to your bean dip recipe will give it a smooth and creamy texture that melts in your mouth. It’s also an unexpected addition that people will love.

Fourthly, don’t hesitate to customize the dip to your liking. If you enjoy extra heat, consider adding more chili powder or jalapeños. If you prefer a milder taste, use less chili powder or none at all. You can also adjust the consistency by adding more or less water when cooking the beans or adjusting the blending time.

Fifthly, let your dip cool down before serving it. The flavors in bean dip develop as it cools down to room temperature or is chilled in the fridge. You can serve it hot or cold but I suggest letting it sit for at least an hour to get optimal flavor.

By following these tips and tricks, you’ll be able to create the best Instant Pot Bean Dip that even those ‘hard-to-impress’ guests won’t be able to resist!


Now that you have all the details of how to make this delicious Instant Pot Bean Dip, let’s move on to the next section where I will answer some frequently asked questions about this recipe. Whether you’re a beginner or an experienced cook, these FAQs will help you achieve the perfect result every time you make this dish. So, let’s dive in and clear up any doubts you may have!

Is a can of refried beans the same as bean dip?

Bean dip is a popular snack made with refried beans and a blend of seasonings, along with cheese. It is an ideal dipping sauce for chips and crackers. Bean dip can be enjoyed both hot and cold, depending on the recipe. The end result is a smooth and creamy texture that makes it easier to dip.

How to thin refried beans for dip?

When preparing refried beans, it’s essential to consider your liquid options wisely. Adding any liquid, such as water, broth, milk, cream, or sour cream, will dilute the mixture, resulting in thinner beans. It’s crucial to ensure you add the correct amount of liquid for the desired consistency. For every 30-ounce can of refried beans, add at least one cup of liquid to attain the ideal thickness.

How do you make bean dip thicker?

When it comes to cooking refried beans, sometimes they can end up being too runny for your liking, even after cooking and mashing for a while. In this case, adding a thickener can help to achieve the right consistency. It’s worth considering using ingredients such as arrowroot, cornstarch or all-purpose flour. First, make a slurry by combining equal parts of the thickener and water. Then add it to your beans gradually, stirring well each time. You’ll see your refried beans start to thicken up considerably.

What is bean dip made of?

This recipe for bean dip requires just a handful of ingredients including beans, salsa, cheese, cream cheese, sour cream, chili powder, and cumin. It’s an easy and straightforward recipe that yields delicious results.

Bottom Line

this article and try out this incredible Instant Pot Bean Dip recipe today! It’s a delicious, healthy and easy-to-prepare dish that is perfect for all occasions. With its rich flavor and creamy texture, you’ll find yourself coming back to it again and again.

So why not make your own homemade refried beans with the best instant pot recipe you can find? The Instant Pot Bean Dip recipe is both easy and enjoyable to make. You’ll love it when you taste its exquisite Mexican flavors enhanced by chili powder, cumin, and paprika. It’s the perfect accompaniment to any Mexican feast, football game or last-minute snack!

Lastly, I recommend this recipe because it is customizable depending on how spicy or mild you want your dip to be, and even the consistency can be tailored to your liking. You can also add cream cheese to add a hint of tanginess to the dish or make it even more unique by adding taco seasoning.

With this recipe, you’ll have a tasty and satisfying dip that can be enjoyed hot or cold. Its leftovers are just as good so don’t hesitate to make a big batch of it! Furthermore, cooking dried beans in an Instant Pot ensures they are cooked within an hour which saves time and energy.

So gather your ingredients, follow these simple instructions, and enjoy possibly one of the best refried bean dips that exist!

Instant Pot Bean Dip (AKa Refried Beans)

Instant Pot Bean Dip (AKa Refried Beans) Recipe

These beans make a great dip, side dish, or used in any recipe that calls for refried beans. Recipe is "mild" heat.
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Prep Time 10 mins
Cook Time 1 hr
Course Appetizer
Cuisine Mexican
Servings 1 cups
Calories 51.3 kcal


  • 4 cups water or 4 cups stock
  • 2 1/2 cups dry pinto beans, sorted and rinsed
  • 1 onion, large, chopped
  • 1 jalapeno pepper, seeded, chopped
  • 1/2 cup cilantro, rough chopped
  • 6 garlic cloves, chopped
  • 3 bay leaves
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon ground paprika
  • 1/2 teaspoon ground cumin


  • Rinse & sort pinto beans then add to Instant Pot with vegetables, spices, herbs, and water (or stock).
  • Set Instant Pot to “Bean/Chili” setting for 45 minutes.
  • Let pressure release naturally – about 15-20 minutes.
  • Once cooked, discard bay leafs.
  • Add salt to beans as desired (check the salt level in the juice, not the bean) then mash or puree using a masher, food mill, food processor, blender, or stick-blender. If you mash by hand the beans will be more rustic, if you want them smooth then use a blender (I prefer to use a stick blender).
  • Makes about 8 cups.

Add Your Own Notes


Serving: 202gCalories: 51.3kcalCarbohydrates: 10gProtein: 3.8gFat: 0.7gSaturated Fat: 0.1gSodium: 106.2mgFiber: 0.5gSugar: 0.7g
Keyword < 4 Hours, Healthy, Low Cholesterol, Low Protein, Mexican
Tried this recipe?Let us know how it was!

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